The Sacred Window

Ayurveda and Traditional Cultures across the world identify a 6 week Sacred Window that opens for birthing Mothers each time a baby is born. In these first 6 weeks after birth, it is essential that Mama receives deep nourishment through extended rest, nutrient dense foods, herbal support and mindful body care so that she may recieve true Rejuvenation. When the postpartum Sacred Window is intentionally tended to, Mama has the opportunity to step into her new role with confidence and vitality while calmly navigating common postpartum challenges. 

Ayurvedic & Ancestral Postpartum Care

Ayurvedic & Ancestral Postpartum Care is a deeply holistic approach to the post birth experience. Beyond the hands on care you will receive in each of our sessions you will also receive guidance around self care practices, nourishment & digestion, herbal support, emotional processing & witnessing, and support navigating postpartum and newborn challenges.

It is important to say that this integrative approach to the Postpartum Sacred Window does not prevent every single challenge from arising. Motherhood is a journey of deep growth and facing the parts of ourselves that need witnessing, nurturing and healing. Tending to this time as a sacred Rite of Passage is important to integration. Responding to the experience of Birth with intentional care will plant seeds of rejuvenation that support a nourished response to the challenges that Motherhood presents.